Nuke Nutrition BCAA Capsules | 60 Capsules 1000mg | Advanced Essential Amino Acids Supplement to Build Lean Muscle | Boost Recovery, Muscle Building & Growth | Leucine, Isoleucine & Valine | Vegan

Excellent value

Effective and strong BbCa tablets

I bought these a couple of times. Usually just take on days I weight lift. Going take too a day daily then on lifting days before exercise and after with protein . I don't use nothing else rely on eating proper high protein diet. Lean red meat white meat diary natural yoghurt. Cottage cheese etc. think these help if dont eat alot or small amount of red meat like me. To the manufacturer could cut down size of pouch to a smaller bag save waste of packaging and raw materials.

As a vegetarian I have been worried that I may not be getting enough amino acids in my diet which is why I purchased this product. Once I started taking this supplement I very quickly found that my energy levels during P T sessions were much higher, recovery rate was quicker and muscle soreness was reduced. My trainer commented that I was like a Duracell bunny a few days after I purchased this!! (Other battery makes are available!!!)The only reason that I didn't give 5* is because of the confusing and contradictory dosage instructions. On the pack it states take 2 per day but on here there are 2 sets of instructions. One says that on training days you should take 2 before training and 1 after and on rest days take 1-3, whilst the other says to take 2 after training and 1 - 2 on rest days.No idea why there is this difference unless they are related to different products?I have worked out what suits me best after a bit of trial and error so no real issues but a bit more clarity would be appreciated! Otherwise, a great addition to my diet and supplements that I would recommend.

Easy to swallow

Good

great

says exactly what is advirtised