BetterYouMagnesium Sleep Body Spray, Made with Zechstein Magnesium Chloride and Essential Oils, Magnesium Supplement, Natural Sleep Aid, Palm-Oil Free, 100ml (600 Sprays)

If you struggle with restless legs or struggle to get off to sleep then this is definitely worth a try. I apply it in the evening straight after a shower (when the pores are open), on to the lower legs only, a few hours before bedtime, I use three sprays per leg and it really helps. I get a good nights sleep and the restless legs completely disappear. It doesn’t have a nice texture and feels a bit sticky but I’ll take that over the benefits I get using it. It does also dry my skin but I apply a decent moisturiser in the morning to offset that. A bottle will last me a long time so I tend to buy a new one when it’s on offer. I prefer to use the transdermal route over magnesium tablets due to fillers and anti caking agents found in the latter.

Very effective, non oily spray that absorbs quickly- really helps you get to sleep! Only downside (as with any topical magnesium) to be aware of is that it is very drying to the skin. Would recommend putting a thick cream over the top once fully soaked in to avoid dry skin

I recently tried the BetterYou Magnesium Sleep Body Spray, and it has truly transformed my bedtime routine! This product deserves a full 5-star rating for its effectiveness and ease of use.The spray applies smoothly and absorbs quickly, leaving no greasy residue behind. The calming scent is a delightful blend that sets a relaxing mood, making it easier to wind down after a long day. I love that I can spray it on my body before bed, knowing I'm treating my skin while promoting better sleep.I've noticed a significant improvement in my sleep quality since I started using it. Falling asleep comes more easily, and I wake up feeling refreshed and well-rested! Plus, it’s great to know that it supports muscle recovery and overall relaxation.The packaging is convenient and travel-friendly, so I can take it with me wherever I go. Overall, the BetterYou Magnesium Sleep Body Spray is an absolute must-have for anyone seeking a natural way to enhance their sleep experience. I can't recommend it enough!

great product but too tingly on my skin. prefer the lotion. but its a great product and really helps with my sleep

I bought this to help with painful leg cramps. I don't use it regularly as its very sticky to use, but when you get severe cramps you'll try anything, and this does seem to give me relief.

I never usually leave reviews for any purchase but, this spray is so amazing that I felt I had to. It has transformed my sleep, from someone who would wake several times a night, I now mainly sleep through and find it much easier to fall asleep and stay asleep through the night.I have just purchased my second bottle , even though the first one isn’t finished but already but I wanted to be sure that I am never without it. This really has been a life changer for me!

I love the scent. It’s beautiful. I appreciate that aroma is often considered subjective. However, in my view, this easily rivals the lavender smell offered by products from fairly premium ranges, such as ThisWorks. If I could give six stars on smell alone, I would.I’m terms of efficacy, it appears to be a great solution. I’ve suffered from intermittent and idiopathic Restless Legs Syndrome (RLS) since I was probably around ten years old. I’m now thirty, so—just like my mum—I accept it begrudgingly. Given that I typically only experience it a few times per month, I just put up with the RLS. A minor inconvenience in the grand scheme of things that I probably would never go out of my way to buy something for under normal circumstances.However, over the past few years, I have been prescribed multiple strong opioid pain relief capsules/tablets/liquids/patches. My aim is to withdraw from these drugs as I no longer experience pain. However, for anyone in my position, you will know it is NOT a fun process to withdraw from opioids, even when coordinated carefully and slowly with full support from a medical professional. I would estimate that these opioid withdrawals have amplified my RLS by a factor of two or three, turning the annoying into the unbearable. The magnesium does a great job of staving off this more intense version of RLS. It doesn’t eliminate it completely but it does help.I have a few minor gripes. Firstly, the spray is very sticky; I would never spray this on directly before bed or putting on clothes. Made that mistake before and won’t again. Instead, I tend to put it on at least 30 minutes before bed/getting dressed. Even once it’s absorbed, I generally still opt for a shower to wash off any excess since it really does get frustratingly tacky on my skin/sheets/clothes.Second minor gripe is the price-to-liquid-volume ratio. I wouldn’t say its a cheap product. That said, very few of these holistic companies/remedies are ever are cheap so this is quite typical.Finally, this is not really a gripe; just an observation. Itching and tingling is prominent during initial applications (as others have noticed, including the manufacturer). However, my tolerance to the magnesium built up very quickly and now I don’t get that irritating sensation anymore. The spray still remains effective at addressing symptoms, however. Here’s to another few good weeks!

What I expectef